My motivation is to inspire others to develop their own personal yoga practice.

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During the last 10 years, I have been involved and trained in different modalities of yoga; The biggest teaching for me has been the recognition of who am I, and the unique way that  I express and experience myself.

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I learned to learn again, integrating practices with the intention of creating a sustainable life, which I can use as a foundation, especially when there is physical pain and mental confusion. 

Finding stability in the discipline of accepting discomfort, and flexibility by changing the perception of pain, learning from it, in the consistencies of my compensations, and the optimal direction of my attention. 
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This is a beautiful journey.
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A journey that begins with a simple observation of the breath, and the peculiarities of our body, sensing it with wonder whiled embracing the beauty in our own mystery.

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This is a process of recognition, differentiation and the inclusion of our circumstances, an intimate encounter with oneself,  in order to adapt.

With a practice that can be used as a reference to contrasts, our current moments, a mirror to humbly see our trends, a tool to dose the poise in our habits, conscious and consequent of our desitions,  a guide to glide along with the rhythms of time, and the shapes of space.

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So the invitation isn't that you learn from me; The meaning of practice is that you learn from yourself.
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Juan.