The Teachings of Practice

Hañsa Yoga Workshop Elements Flow Auckland NZ, November 2019 "Touch is an important element in developing a grater understanding of how...

an Introducction to the elements of Hañsa Yoga Hañsa Yoga Workshop Auckland Yoga Ground, Novemeber17 . “Touch is a lenguage that connects...

Penultimate *Hañsa Yoga Northland The Principles of Flow “Is the practice about technique or expression? Movement or posture?... Do we...

Principle ten *Hañsa Yoga Northland The Principles of Flow “"When two great forces oppose each other, the victory will go to the one that...

100 hours trainning Christchurch, New Zealand Winter 2019 “Nothing to eradicate, everything to include” - Vincent Bolletta.

Principle nine *Hañsa Yoga Northland The Principles of Flow “Simple can be harder than complex: You have to work hard to get your...

Principle eight *Hañsa Yoga Northland The Principles of Flow “Understanding the function to know the dysfunction” . - Vincent Bolletta...

Principle seven *Hañsa Yoga Northland The Principles of Flow “Sequence has to make sense” . - Vincent Bolletta Kia Ora yogis! In tonight...

Principle six *Hañsa Yoga Northland The Principles of Flow “The first step on the path is to know what you want, not what you ought to...

Principle five *Hañsa Yoga Northland The Principles of Flow “Breath is the seed of the movement and movement is the seed of the pose”. -...

Principle four *Hañsa Yoga Northland The Principles of Flow “He who knows others is clever; He who knows himself has discernment” . -...

Principle three *Hañsa Yoga Northland The Principles of Flow “The only teacher than you need, is your breath, it tells you when to move...

Principle two *Hañsa Yoga Northland The Principles of Flow “Awareness: Consciousness plus Knowledge” . - Moshe Feldenkrais Hola, yogis!...

Principle one *Hañsa Yoga Northland The Principles of Flow “Use your hands to come to the center line” . - Vincent Bolletta Kiora yogis!...

Presentstion *Hañsa Yoga Northland The Principles of Flow “Be still like a mountain, and flow like a great river” . - Lao Tze Kiora...