Lesson 9
*Community yoga Mangawhai
Developing a personal practice .
"The privilege of a lifetime is being who you are".
- Joseph Campbell
Kiora Mangawhai
In tonight's practice, I am introducing three concepts from the hañsa yoga philosophy that would come up quite often from now on: Change (movement) Adaptability and Stability.
Our first approach comes from a novel observation, in our particular way that we move, and how we feel the movement, how we transit in change.
By the detachment of the idea of “perfection” to include instead the feelings of appreciation and acceptance. And just enjoy our beautiful intersectionality
One hour class, starts at 6:30pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
Entry: Koha
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.
Juan