Active Ease

Lesson 20

*Community yoga Mangawhai

Developing a personal practice .

“There is not path that leads to Zen. How can you follow a path to where you are right now?” .

- Robert Allen

We always choosing.

In this practice, we are choosing to have fun!

Fun than means to chill, to soft... and don't take “things” too serious, Softening our discernments, to glide stably in the conscious consequences of our decisions.

Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.

Entry: Koha

*Community yoga is all about sharing. it is for everybody willing to explore; The am is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.

Juan