the gradual adaptation of change
*Community yoga Mangawhai
Developing a personal practice .
“The name that can be named is not the eternal name. The nameless is the beginning of heaven and earth. The named is the mother of ten thousand things” .
- Lao Tzu
Change requires a gradual adaptation, to contemplate the transitions we’ll add a slight pause at the end of our flow movement
Transferring slowly, with a soft gaze and gentle breath
Translating from feeling to meaning projecting the shape of the instant that contains forever.
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
*Community yoga is all about sharing. it is for everybody willing to explore; The ain is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.