Lesson 36
*Community yoga Mangawhai
Developing a personal practice.
“The body, she says, is subject to the force of gravity. But the soul is ruled by levity, pure.” ~Saul Bellow
“Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion." ~Isaac Newton
Kia Ora everybody!
I hope you all had an amazing holiday season and still enjoying the length of the sun in our summer days.
Community yoga is back!!
Same place: The Anglican Church at Mangawhai Village.
Different time and day: Now the class is going to be every Thursday night at 7 pm.
First-class of the year is tomorrow!
The practice is about the recognition of gravity in our body and movement.
Contrasting the pulling action with the reaction of suspension, and the effects of buoyancy.
Expressing physically and energetically our idea of lightness during the transitions of our flow.
Being lifted by the weight of our intentions.
I hope to see you guys tomorrow!
Entry: Koha (Donation)
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.
Juan
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