Riddles of Melancholy
Updated: Nov 24, 2019
*Community yoga Mangawhai
Developing a personal practice .
“Tonight I Can Write… The night wind revolves in the sky and sings”.
— Pablo Neruda.
A few weeks ago I was feeling sad.
So I was coming into my practice with the ought of localize where this sadness was coming from, physically, in which part of my body I was feeling it the most?.
In the process of this inquiry, narratives arised around this feeling, “logical explanations” with a dramatic and destructive nature, like drowning in a brainstorm.
I found it a week later, it was in my chest, between my lungs.
I let it escape with a peaceful Exhale
then it was silence,
deep Between the breath.
Slowly with the Inhale
came the birth of an echo,
Ain’t more sadness rhymes.
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.