The bright side of darkness
*Community yoga Mangawhai
Developing a personal practice .
““You will come to a place where the streets are not marked; Some windows are lighted. but mostly they're darked. A place you could sprain both your elbow and chin! Do you dare to stay out? Do you dare to go in How much can you lose? How much can you win?”.
- Dr. Seuss
Kia ora grasshoppers! :)
For moments, some paths in our journey became darker than others… perhaps because the winter days, or waiting for a no or a yes, either way sometimes we are on dark.
This Tuesday night we are turning our attention inwards, by the visualization and somatization of the darkness behind our eyes.
To feel the dimensions of our body and movement form a different perspective.
Adapting our senses to see through the dark with the light of our intentions.
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.