Lesson 28
*Community yoga Mangawhai
Developing a personal practice .
“Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.”
— Marcus Aurelius.
Before we judge and created illusions with multiple narratives,
Can we just observe our uniqueness?
How we move,
the way we think
and the mode in which we breathe
Recognizing the repetition of our singularities.
The repertoire of the hows and whys.
Appreciating the canvas, the brush, the rhythm of the way we paint of portrait and the full palette of our internal rainbow #innerrainbow
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
Entry: Koha
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.
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