Lesson 35
*Community yoga Mangawhai
Developing a personal practice.
“If you obey all the rules, you miss all the fun. ― Katharine Hepburn
“Our self-education influence the manner in which external education is acquired, as well as the selection of the material to be learned and the rejection of that with we cannot assimilate.” ―Moshe Feldenkrais
The inquiry in tonight's practice is to recognize in our movement our autopilot mode.
Identifying the moment when we move without keeping the attention,
And how we react when we lose balance and coordination.
Then we are going to respond in a different way,
any other way.
To disobey yourself.
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.=
Entry: Koha
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.