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  • Writer's pictureJuan Calixto

The importance of a practice.

I just want to tell you a little bit more about AT HOME YOGA.

This a personalize practice, designed specifically for you.

I come to your home and the times that suit you.

If you are a beginner and want to initiate into your yoga practice, or if you are more advance student and want to deeper into your practice..

“Idea of existing… that is the meaning. Life itself. "Thus understood should always be, no longer an objective system, which is viewed from outside ... but a living reality, symbol and occasion at the same time of a life or an existence."

- Søren Kierkegaard

Practice is the key; we live in a world when sometimes life feels stressful confusing and unsustainable, we feel it in our guts our minds and in our spirits, we worry about the future, we worry about our health, we worry about terrorism, economic collapse etc, anxieties that keep us up at night and haunt us during the day.

Well say by Siddharta gautamma, the budda, in the first novel true “all life is suffering” or in a more modern way “all life is stress full”

And for that reason today more than ever, we need a practice a unifying whole life experience a focal point for meaning in our life’s we need engagement and discipline, a time and place to draw our energy into a powerful and coherent whole, and we need to do it often with regularity with commitment and with resolve.

I want to create for you a practice that is authentic, and experience beyond simple repetition and skill development, with a propose, a practice that is meaningful.

A practice that is mindful, intentional, deliberate, conscious and awake.

AT HOME YOGA is not a class, it is a practice that is alive, adjusting and changing like a berthing living organism that nourishes and adapts to you.

At home yoga is a mindful and meaningful practice.

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