Notes of practice
"Everything lasts one day, the one that remembers and the one remembered."
- Marco Aurelio
What do I know?
Nothing really,
The only thing I really know
is what I repeat to my own;
Sometimes I don't even listen to myself,
I get confused and mute
deaf by the noise of silence,
But I keep hearing the stutter
to go in and out of my yoga matt,
moving mandala,
hum to always go back
Stand tall, go high, sit and start
down from the ground.
Mantra to forget
That I have something to say.