Lesson 38
*Community yoga Mangawhai
Developing a personal practice.
"Don't stop moving til you feel satisfied."
~Vincent Bolletta
“Nothing happens until something moves”
~Albert Einstein
Kia Ora people.
There is a practice tonight!
The theme is one of my favorites because it is not just a way to recognize and follow our movement.
Rather this is a task to finish the intention of the movement.
If the intention is to raise our arms, follow the action until the movement is satisfied.
Hope to see you tonight.
Class starts at 7 pm
0505/9 Molesworth Drive,
Entry: Koha (Donation)
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.
#community, #yoga, #flow, #practice, #mangawhai, #bodyandmind, #integralyoga, #dontstoptilyougetenough, #favorites, #recognize, #task, #finish, #intention, #satisfied, #action,