The Uncertainty Principle

Lesson 42

*Community yoga Mangawhai

Developing a personal practice.

“The more precise the measurement of position,

the more imprecise the measurement of momentum,

and vice versa.”

~Werner Heisenberg

In times of uncertainty, we always have our breathing.

While in movement, from time to time, we’ll get lost in our momentum, and the direction would get confused and disorganized.

In tomorrow's practice, we'll bring attention and appreciation to our position.

We would start by softening our eyes,

inducing our gaze towards the feeling of support through our breathing,

finding stability by narrowing the focus,

and appreciate our position, as part of the path.

Perhaps we don't know where we are going, but we can recognize where we are.

Class starts at 7 pm

0505/9 Molesworth Drive,

Entry: Koha (Donation)

Juan

*Community yoga is all about sharing. It is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.

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