Practice for the community.
Promoting the values of yoga from the support of the individual to strengthen the collective!.
"If you want to go quickly, go alone. If you want to go far, go together.”.
– African Proverb
From this coming Tuesday, I am hosting a yoga class for the community!
It is a Koha class (donation) and the idea is to encourage people for the development of a self yoga practice and the nourishment of a yoga community in Mangawhai.
Come along every Tuesday at 6:30pm for one hours class at the Anglican Church in Mangawhai village
The practice is for all levels and no limit of age, you only need the curiosity for self discovery and the entusiasmo to explore the gross and the subtleties in your body to recognise our singularities and the possibility to change habitual patterns in order to find a more sustainable rhythm in our every day life.
See you there at 6:30pm, please be punctual arrive at least 10 minutes early.