Lesson 34
*Community yoga Mangawhai
Developing a personal practice.
“All is now secure and fast; Not the gods can shake the Past”
― Ralph Waldo Emerson
In tonight's practice, we are going to observe how do we end in our movement from pose to pose.
Valuing more the quality of the transition, rather than a fixed position.
Identifying our distractions and using them as a way to improve.
Ending some time loops, unsustainable tendencies, by creating more pathways and new beginnings.
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
Entry: Koha
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.