Lesson 22
*Community yoga Mangawhai
Developing a personal practice .
“Knotted bodies are the book of the soul: with my eyes closed, with my touch and my tongue, I spell in your body the writing of the world".
- Octavio Paz
We will start by gazing back,
closing our eyes
encountering, intimacy
with our breath
trusting the whispers of the heart
suggestion for softness
savoring our intentions
that dazzle with dim light
the hidden sensations
below the skin.
moving smoothly
caressing the silhouette of our identity
slow touch that slides through the body
like a falling cloth
dressing with naked ease
the suspire from narcissistic fantasies
feeling peace
in our surprising
Sensuality
Class starts at 6:30 pm, every Tuesday at the Anglican Church in Mangawhai, please arrive at least 5 minutes before.
Entry: Koha
*Community yoga is all about sharing. it is for everybody willing to explore; The aim is to inspire people to develop a personal practice, with a slow flow yoga sequence, that we take home, then we gather every week as a team in a theme class, by the poetic title of our teachings; We learn together the unlimited lessons of the practice.
Juan