*Hañsa Yoga Northland
The Principles of Flow
“He who knows others is clever; He who knows himself has discernment” .
Kia Ora yogis!
This Wednesday we are linking the practice of intention, attention, and action.
Contemplating the consequences of our decisions.
By observing our movement sequence from a central point of expansion and contraction.
Sensing our body in the experience of 3 dimensionalities.
see you guys on Wednesday.
*Hañsa yoga northland is a practice inspired by the hañsa yoga flow and therapeutic principles; This is a moving meditation practice, the slow flow sequence gives the tools for the observation of our personal patterns and the exploration for better functional support that its resilience and sustainable..