• Juan Calixto

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Principle four


*Hañsa Yoga Northland

The Principles of Flow



“He who knows others is clever; He who knows himself has discernment” .

- Laozie


Kia Ora yogis!


This Wednesday we are linking the practice of intention, attention, and action.


Contemplating the consequences of our decisions.


By observing our movement sequence from a central point of expansion and contraction.


Sensing our body in the experience of 3 dimensionalities.


see you guys on Wednesday.


*Hañsa yoga northland is a practice inspired by the hañsa yoga flow and therapeutic principles; This is a moving meditation practice, the slow flow sequence gives the tools for the observation of our personal patterns and the exploration for better functional support that its resilience and sustainable..


Juan

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