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Principle four

*Hañsa Yoga Northland

The Principles of Flow

“He who knows others is clever; He who knows himself has discernment” .

- Laozie

Kia Ora yogis!

This Wednesday we are linking the practice of intention, attention, and action.

Contemplating the consequences of our decisions.

By observing our movement sequence from a central point of expansion and contraction.

Sensing our body in the experience of 3 dimensionalities.

see you guys on Wednesday.

*Hañsa yoga northland is a practice inspired by the hañsa yoga flow and therapeutic principles; This is a moving meditation practice, the slow flow sequence gives the tools for the observation of our personal patterns and the exploration for better functional support that its resilience and sustainable..

Juan